|
How to resist disease and obesity with yoghurt and dairy products?
The large intestine contains 100 trillion non-harmful bacteria or the so-called friendly bacteria that live and reproduce to strengthen the human immune system to fight against disease and prevent the proliferation of harmful microbes. It also protects the colon and prevents the symptoms of diarrhea, constipation and gases.
The studies at the NRC refer to the role of the friendly bacteria to alleviate the common cold which shortens the period of infection by 25% through improving the immune function and stimulate the immune cells against viruses and alleviate skin allergies in children.
Also, drinks which contain friendly bacteria reduce the periods of cold symptoms like headache, cough and sneezing.
|
